I am qualified Menopause Yoga teacher, having trained with Petra Coveney and my mission is to help women navigate through the next few seasons of our life.

Within a calm, nurturing enviroment, we look at different symptoms, explain what is happening during these years and teach tools to help with symptoms so that you can flourish in your second spring.

I offer workshops, group classes and 1:1s in Menopause Yoga, get in touch if you have questions or would like to book in.